Doula
Labor & Post-Partum Companion
Birth giving is an instinct and a key life experience for a woman. The most rewarding & profound work in my experience has been one-on-one with clients applying restorative yoga, prenatal yoga and doula services. I combine my experience as a mother & yoga teacher with my knowledge of Ayurveda, pregnancy & the birth process to support women through labor, delivery & post-partum.
Doula Services- $900 includes labor & delivery day(s) plus 5 prenatal/post-partum visits. Sliding scale is available.
Prenatal Yoga
I teach prenatal yoga and offer prenatal yoga teacher training. A woman's connection to the Earth is heightened during pregnancy as it is with the asana practice. Hatha Yoga is a highly complimentary & recommended practice during pregnancy.
