My name is Lauren, and I’m here to support women through pregnancy, postpartum, and beyond.
To foster connection with other mamas, to feel supported and held by a community of like-minded women, and give new moms the support they need during pregnancy and the attention they need to regain balance after birth.
We are in a time where women desperately need connection with one another. To remember our sovereign power and cultivate community that holds space for our joy and our pain, to be heard and to hear and see each other.
Welcome!Community. Sisterhood. Connection. Support. Through sitting in circle with other women that have either been in your shoes or are right there in the thick of it with you, you can find love, support, and acceptance.
Through coaching, whether collectively or one-on-one, you can receive the support you need to identify your intentions, meet your goals, and an accountability partner (or partners!) to help you stay on track.
Through Ayurvedic wisdom, may your body, mind and spirit be nourished.
A bit about meI’m a certified Ayurvedic Health Counselor, Holistic health coach, and womens circle facilitator.
I’m a mother of 2 with a passion for supporting mamas holistically, nourishing the mind, body and spirit.
I’m here to share the ancient wisdom of ayurveda and to provide a safe space for connection, personal growth, deep self reflection, and community with other like-minded women.
Words from Clients
“I was guided by Lauren through six months of the most transformational time in my life. By the end of our journey together she has opened me to new heights in my daily life and with the things I will achieve throughout life. She saw things that I couldn’t see for myself which gave me some aha moments to accelerate my growth. She is very easy to talk to and connect with. I appreciate our time together deeply and am thankful for wherever life takes us next.”
-Riley
“It was worth the investment, she knew what to do and I benefited from her support in the hardest moments. I was able to open up with her and be entirely vulnerable. I never felt anything discouraging. I felt nourished and welcomed as I was”
-Hounaida
